Did you know that 8 out of 10 women experience hot flashes during some stage of menopause?
Research also shows that conventional hormone replacement therapy side effects include a 26% increased risk of breast cancer, 29% increased risk for heart attacks, and a 41% increase in risk for strokes? Wow!
Did you also know that researchers found that change in nutrition can be a critical part of natural hot flash reduction?*
What If I could show you a safe, easy and affordable way to reduce hot flashes and improve your sleep through simply changing what you’re eating?
Take my 5 minute free Is Your Diet Worsening Your Hot Flashes QUIZ to see if your menopause is being affected by your diet.