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Sudden Impact Nutrition - Traci Moor Registered Nutritional Consulting Practitioner, Certified Holistic Nutritionist, Certified Sports Nutrition Consultant

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Quiz

Is Your Diet Worsening Your Hot Flashes? woman

Is what you’re eating worsening or helping your menopause symptoms like hot flashes and loss of sleep?

Take this 5 minute FREE quiz to find out.

Name*
First Last
Email*
Do you choose clothing according to your hot flashes? (short sleeve shirts vs sweaters)*
- Yes
- No
Are you often sad and have lost interest or pleasure in normal activities?*
- Yes
- No
Do you sleep less than five hours per night?*
- Yes
- No
Do you experience an increased heart rate? (ie) heart palpitations*
- Yes
- No
Do you suffer from night sweats, usually from 1-4am?*
- Yes
- No
Has your metabolism decreased, do you feel sluggish and low in energy?*
- Yes
- No
Do you suffer from brain fog, or lack of concentration?*
- Yes
- No
Do you eat simple sugars, ie, candy, cake and fruit juices more than 2x’s per week?*
- Yes
- No
Do you eat refined carbohydrates, ie, white bread, white rice, instant oatmeal?*
- Yes
- No
Do you rarely eat broccoli, brussel sprouts or kale?*
- Yes
- No
Do you eat chickpeas, lentils and minimal soy products?*
- Yes
- No
Are pizza, French fries and potato chips a part of your regular diet?*
- Yes
- No
Disclaimer*
We may contact you for our newsletters, and promotions. We do not distribute your email address to third parties.
- Agreed
Phone
This field is for validation purposes and should be left unchanged.

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Disclaimer: All information and advice provided by Sudden Impact Nutrition is not intended as a substitute for medical advice. If you do require a diagnosis, please seek the guidance of a licensed physician.

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