Menopause

Did you know that 8 out of 10 women experience hot flashes during some stage of menopause?

And that unfortunately research shows that conventional hormone replacement therapy side effects include a 26% increased risk of breast cancer, 29% increased risk for heart attacks, and a  41% increase in risk for strokes?

Did you also know that researchers found that change in nutrition can be a critical part of natural hot flash reduction?*

What If I could show you a safe, easy and affordable way to reduce hot flashes and improve your sleep through simply changing what you’re eating?

Take my 5 minute free Is Your Diet Worsening Your Hot Flashes? QUIZ to see if your menopause is being affected by your diet.

banner

Source:*women receiving a soy supplement realized a reduction of 45 percent in hot flashes.  (http://www.holisticonline.com/remedies/hrt/hrt_food_diet.htm)